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Leeches: Stay Away

A Girly Girl's Guide to Triathlon Training

It's a Man's World...Or is it?

Ironman Lessons and Newbie Tips

Swimming 101

Go Hard or Go Home

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Heidi Austin

Heidi Austin

Popular Posts

  • Real Life Training with a Baby: The Honest Truth
    Lately, I have had a lot of people ask me how my training is going post baby.  It's funny because when I was pregnant I had these ambiti...
  • Swimming 101
    I haven't made it to masters swimming in a very long while due to my school schedule. It doesn't help that I've been dog-sitting...
  • A Girly Girl's Guide to Triathlon Training
    I'm typically the type of girl who always wears make-up, has to have my hair cut exactly every 8 weeks, and cares how cute and what co...
  • New Ventures
    The last couple weeks have brought about a few pretty big changes in my life. After my poor run performance at the NOLA 70.3, I officially d...
  • Riding S-O-L-O
    I've said this before and I'll say it again: nobody can replace my old Pennsylvania training chicas ! I miss them so--- (especially...
  • Final Prep
    Less than 4 days to go until Ironman Florida! Oh boy am I nervous.... Luckily I've been pretty distracted with PT school research and sw...
  • Leeches: Stay Away
    I'm trying hard to get back into the blogging world. I swear. Lately, I haven't really had much to write about besides long days at ...
  • Upgrades
    Not only does Ironman training take a toll on your body, it takes a huge toll on all of your equipment. With that said, I've had to repl...
  • Red Dress Run
    This past weekend was the Red Dress Run in New Orleans which is not only a hashing run but a huge fundraiser for the city. My sister was luc...
  • Mardi Gras Half RR
    After spending most of my days last week at a physical therapy convention and most of my nights entertaining 4 of my graduate school friends...

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