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Leeches: Stay Away

A Girly Girl's Guide to Triathlon Training

It's a Man's World...Or is it?

Ironman Lessons and Newbie Tips

Swimming 101

Go Hard or Go Home

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Heidi Austin

Heidi Austin

Popular Posts

  • 2016 Race Schedule
    Jax Bank Half Marathon Gasparilla Half Marathon Red Hills Triathlon Gate River Run Pittsburgh Half Marathon JAX Tri Sandestin Tri Bre...
  • NOLA 70.3 2011
    For 2011 I wanted to do an updated New Orleans 70.3 race course preview. Due to PT school deadlines and my demanding clinical schedule, I wa...
  • Tentative 2011 Race Schedule
    This is what I've came up with thus far for 2011... February Mardi Gras Half Marathon 2/13 March April New Orleans 70...
  • Real Life Training with a Baby: The Honest Truth
    Lately, I have had a lot of people ask me how my training is going post baby.  It's funny because when I was pregnant I had these ambiti...
  • N.O. 70.3 2011 RR
    When I first moved to New Orleans and saw the abbreviation NO on various street signs - I thought it literally meant the word no. After a fe...
  • A Girly Girl's Guide to Triathlon Training
    I'm typically the type of girl who always wears make-up, has to have my hair cut exactly every 8 weeks, and cares how cute and what co...
  • New Ventures
    The last couple weeks have brought about a few pretty big changes in my life. After my poor run performance at the NOLA 70.3, I officially d...
  • Fast enough?
    Am I fast enough to rock this? I don't think so. At least not yet.... Maybe in 4 weeks??? This was late Valentines Day present I got f...
  • Final Prep
    Less than 4 days to go until Ironman Florida! Oh boy am I nervous.... Luckily I've been pretty distracted with PT school research and sw...
  • I got a Feeling
    Have you ever went into a race with that weird feeling that something just isn't right? Have you you ever drove 5 hours plus to a half-i...

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