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Race Reports


Ironman FL 2011 (Sherpa Debut)


Rev3 Cedar Point 70.3


Iron Girl New Orleans

New Orleans 5150

NOLA 70.3

Rouge Orleans 126.2

Mardi Gras 13.1

Ironman Florida (part 2)

Ironman Florida (part 1)

Sandestin Tri

Red Dress Run

NOLA 70.3

Crooked Creek Tri
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Heidi Austin

Heidi Austin

Popular Posts

  • Real Life Training with a Baby: The Honest Truth
    Lately, I have had a lot of people ask me how my training is going post baby.  It's funny because when I was pregnant I had these ambiti...
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    I'm typically the type of girl who always wears make-up, has to have my hair cut exactly every 8 weeks, and cares how cute and what co...
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    I've said this before and I'll say it again: nobody can replace my old Pennsylvania training chicas ! I miss them so--- (especially...
  • Final Prep
    Less than 4 days to go until Ironman Florida! Oh boy am I nervous.... Luckily I've been pretty distracted with PT school research and sw...
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    I'm trying hard to get back into the blogging world. I swear. Lately, I haven't really had much to write about besides long days at ...
  • Upgrades
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  • Red Dress Run
    This past weekend was the Red Dress Run in New Orleans which is not only a hashing run but a huge fundraiser for the city. My sister was luc...
  • Mardi Gras Half RR
    After spending most of my days last week at a physical therapy convention and most of my nights entertaining 4 of my graduate school friends...

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