As I approach the final race of triathlon season, I always aim to finish strong and give everything I have left. Ironically, I finish my off seasons with a very same attitude. I'm sure anyone who's trained for an IM of half IM can relate. Given my last week of freedom before 70.3 training, it was time for my final off season stretch. Instead of swimming, biking, and running I spent the last week:
Climbing... (12.5 repeats of 36 flights~equivalent of Pikes Peak) Boarding... (Good ol' 7 Springs in the Laurel Mountains)
and cross-fitting.... (this was too ugly for pictures)
And can't forget Transitions~They were spent eating/drinking/socializing.
dinner with KIM!
Too bad I was finally starting to enjoy the off-season...... As 2010 comes to a close, cheers to next year and for the beginning of NOLA 70.3 training!