tag:blogger.com,1999:blog-4635972353072833375.post8095895424797974495..comments2023-11-02T09:12:29.161-04:00Comments on TriAngel: Tightening Things UpUnknownnoreply@blogger.comBlogger11125tag:blogger.com,1999:blog-4635972353072833375.post-18528195581907024612011-11-20T14:52:48.175-05:002011-11-20T14:52:48.175-05:00Ugh... looking at all of those pictures makes me r...Ugh... looking at all of those pictures makes me realize I have a lot of work to do! :) Hahaha... seriously though - thanks for sharing!Anonymoushttps://www.blogger.com/profile/09771758178064698651noreply@blogger.comtag:blogger.com,1999:blog-4635972353072833375.post-49074137655815915642011-11-20T09:03:59.099-05:002011-11-20T09:03:59.099-05:00My hidden weakness and one that goes "missing...My hidden weakness and one that goes "missing" is the lower and mid trap. Oh ya. forgot about those:)<br />Great post!GoBigGreenhttps://www.blogger.com/profile/11733710492405707464noreply@blogger.comtag:blogger.com,1999:blog-4635972353072833375.post-89174977741046482052011-11-17T20:56:52.099-05:002011-11-17T20:56:52.099-05:00Love the exercises! Thanks for sharing girl! I’m p...Love the exercises! Thanks for sharing girl! I’m pretty sure I need to tighten up everything!Pattyhttps://www.blogger.com/profile/11069371008875502190noreply@blogger.comtag:blogger.com,1999:blog-4635972353072833375.post-45299036964945901682011-11-17T20:56:44.344-05:002011-11-17T20:56:44.344-05:00Thanks for sharing these exercises! I am getting b...Thanks for sharing these exercises! I am getting back into the strength training routine and will definitely try some of these. I think I need to focus on my shoulders, back and core muscles. <br /><br />The body blade guy is a riot!Anne-Mariehttps://www.blogger.com/profile/08515024311690347804noreply@blogger.comtag:blogger.com,1999:blog-4635972353072833375.post-41279386216301894452011-11-17T16:31:44.664-05:002011-11-17T16:31:44.664-05:00That blade guy is hilariously cheesy. LOVE IT.
I...That blade guy is hilariously cheesy. LOVE IT.<br /><br />I am working on strength too. Awesome plan! I might steak some of it!Caratunk Girlhttps://www.blogger.com/profile/00042653100322091843noreply@blogger.comtag:blogger.com,1999:blog-4635972353072833375.post-13748845148753413292011-11-17T11:21:13.037-05:002011-11-17T11:21:13.037-05:00Wow. Have you been stalking me? Because shoulder i...Wow. Have you been stalking me? Because shoulder issues are exactly what I'm dealing with currently. You're one smart PT! :)<br /><br />Shoulder issues are a tough fix. So many variables have contributed to my problems. Just have to be diligent about fixing them all.<br /><br />Cheers to strong shoulders!Tawnee Prazak, M.S., CSCShttps://www.blogger.com/profile/07574536270084586370noreply@blogger.comtag:blogger.com,1999:blog-4635972353072833375.post-44408390192449011572011-11-17T09:41:13.747-05:002011-11-17T09:41:13.747-05:00i want the abs of all you ladies in that photo!!!!...i want the abs of all you ladies in that photo!!!!!Kimhttps://www.blogger.com/profile/13247869094266596212noreply@blogger.comtag:blogger.com,1999:blog-4635972353072833375.post-33490440450762479412011-11-17T09:26:52.540-05:002011-11-17T09:26:52.540-05:00Thanks for sharing! I am bookmarking this one. I...Thanks for sharing! I am bookmarking this one. I tend to have random shoulder pinches when I do a lot of swimming but was never sure which exercises I could do to help strengthen the area. Thank you!Karenhttps://www.blogger.com/profile/13254493351463617215noreply@blogger.comtag:blogger.com,1999:blog-4635972353072833375.post-52729062745348875442011-11-17T08:59:09.958-05:002011-11-17T08:59:09.958-05:00I do tend to hit the strength and yoga work harder...I do tend to hit the strength and yoga work harder during the off season. My shoulders have been a point of pride for a while now though. Well since I started swimming regularly at least. Very good goal Heidi!Carolina Johnhttps://www.blogger.com/profile/14834384961037080805noreply@blogger.comtag:blogger.com,1999:blog-4635972353072833375.post-16616248337116590512011-11-17T08:41:25.508-05:002011-11-17T08:41:25.508-05:00I think you have a great plan in place!
Person...I think you have a great plan in place! <br /><br />Personally, I need to tighten the whole body! I have become a marshmallow! Whoops.Christihttps://www.blogger.com/profile/17335001280807576664noreply@blogger.comtag:blogger.com,1999:blog-4635972353072833375.post-55886859627401708942011-11-16T23:18:14.283-05:002011-11-16T23:18:14.283-05:00OK so I know what's wrong in the first photo, ...OK so I know what's wrong in the first photo, but I can't figure out the second photo. The arms of that swimmer are certainly positioned weird, but the shoulders look OK to me. Too flexible?Scott Cannonhttps://www.blogger.com/profile/01876897618212734054noreply@blogger.com